Personal Training, Bookkeeping & Business Support
Building healthier bodies & more profitable businesses
Spring 2026 Availability
Personal Training – Fully Booked
Bookkeeping & Business Support – Fully Booked
Services
Personal Training
In-person private training based on your personal style and goals – all at my home gym.
Bookkeeping
Using QBO, I will handle everything from expense and reconciliations, to sales recording and GST/HST remittance, to payroll and WSIB.
Business Support
Don’t need a regular bookkeeper, but have a one-time project you need some help with? Let me handle it and get you caught back up.
Hey!
I’m Sam – but chances are, you already know me through referral or chance meeting. What you might not know are my certifications and relevant education background. Click below to see!
Reviews
I can’t express enough how grateful I am for Sam. After my postpartum journey, I felt overwhelmed and tried everything to lose weight, bounce back and get back into fitness...
— Briaa B
I was introduced to Sam at Goodlife in 2016, and I’ve followed her to One Academy and now Ottawa. Getting started when you know you’re not in shape can be intimidating! Sam made it easy…
— Karen F
I was nervous for my first group class at One Academy, a gym full of super-fit people, and I was a novice, but Sam made me feel so welcome that I came back again and again…
— Catriona M
Questions?
Send me an email at sam@fitbusiness.ca or use the form!
fitbusiness.ca 